Stephen Gray Stephen Gray

Pain to Peak Performance

This blog goes into depth about the journey with chiropractic, massage, and rehab exercises from pain, to maintenance care, to performance focused care. We are here for you during all phases of care from injury to helping elite athletes refine movement.

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Stephen Gray Stephen Gray

Why do dancers get KNEE PAIN?

Why do dancers get knee pain? Learn the various anatomy and how it can relate to the knee pain you are experiencing in the studio or on stage.

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