Acrobatics, How to get PERFECT WALKOVERS! with Dr. Stephen Gray! Previous 8 Favourite Plank Variations with Dr. Stephen Gray Next How to Flip like Simu Liu in Marvel’s “Shang-Chi”! You Might Also Like Beginner Knee Rehabilitation with Dr. Stephen Gray How to save your back while Gardening! Evidence-based Exercise Quiz! Myofascial Rolling: Erector Spinae Myofascial Rolling: Pectoralis Major
Acrobatics, How to get PERFECT WALKOVERS! with Dr. Stephen Gray! Previous 8 Favourite Plank Variations with Dr. Stephen Gray Next How to Flip like Simu Liu in Marvel’s “Shang-Chi”! You Might Also Like Beginner Knee Rehabilitation with Dr. Stephen Gray How to save your back while Gardening! Evidence-based Exercise Quiz! Myofascial Rolling: Erector Spinae Myofascial Rolling: Pectoralis Major