TV Segments, Free at home WORKOUT Tips with Dr. Stephen Gray Previous Back-Saving Tips for Shoveling Snow with Dr. Stephen Gray! Next Olympic (inspired) Home Workout You Might Also Like 5 Easy Exercises to get you MOVING! Myofascial Rolling: Erector Spinae Myofascial Rolling: Pectoralis Major How to save your back while Gardening! Back-Saving Tips for Shoveling Snow with Dr. Stephen Gray!
TV Segments, Free at home WORKOUT Tips with Dr. Stephen Gray Previous Back-Saving Tips for Shoveling Snow with Dr. Stephen Gray! Next Olympic (inspired) Home Workout You Might Also Like 5 Easy Exercises to get you MOVING! Myofascial Rolling: Erector Spinae Myofascial Rolling: Pectoralis Major How to save your back while Gardening! Back-Saving Tips for Shoveling Snow with Dr. Stephen Gray!