Performance Enhancement.
Whether you are an athlete, a weekend warrior, or new to fitness, our team can help you jump higher, throw further, and run faster!
Manual therapy and rehabilitation appointments can be more than just bringing you out of pain. Let us use our clinical expertise and performance experience create a plan that pushes you and helps you achieve your movement goals.
Frequently Asked Questions
What is Athletic Movement Assessment?
Athletic Movement Assessment is a systematic approach to assessing functional movement patterns. “Strategies” are investigated and examined to look at how movement patterns can be improved and addressed to prevent common athletic injuries.
How can a Chiropractor help me with athletics?
As Chiropractors, we study biomechanics, anatomy, exercise physiology, and rehabilitation. Although we often use our skill set and knowledge base to help patients experiencing pain, our knowledge of the body and how it moves can be utilized in more of a training atmosphere. Often professional sports teams have Chiropractors on their advisory panel to help keep them motivated and safe while training.
How is a visit to Made To Move different than working with my personal trainer?
At Made To Move we take a much more in-depth health history, as well as physical examination. During this time, we come across both major and minor discrepancies allowing us to tailor a more robust rehabilitation plan. We love working with personal trainers and often create exercise plans using both our clinical background and your trainers knowledge of you as an athlete.
What sort of cross-training do you offer?
We offer Pilates, Functional Range Conditioning, rehabilitation exercises, and Progressing Ballet Technique. When coming up with a plan, we love to get to know our patients preferences so our plans are not just effective but adhered to as well.
I’ve always wanted to improve flexibility, is this something you offer?
Yes! We typically use Functional Range Conditioning when dealing with limits in range of motion or tissue extensibility. Stretching is an art and a science, and requires a lot of dedication to see improvement. By seeking help from our team, we can help alleviate a lot of the frustration that comes with trying to improve flexibility.